7 ingredients to avoid natural toothpaste

7 Ingredients to Avoid in Natural Toothpaste

Published: July 5, 2025 Updated: August 10, 2025

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Many people switch to “natural” toothpaste hoping to avoid harsh chemicals—but not all clean-labeled products are as safe as they seem. Ingredient lists can be confusing, and some formulas include compounds that may irritate your mouth, disrupt oral health, or provide no real benefit at all. In this guide, we’ll highlight 7 common toothpaste ingredients to avoid—even in natural brands—and offer a better way to care for your smile with simple, transparent alternatives.

1. Sodium Lauryl Sulfate (SLS)

What it is: A foaming agent that helps toothpaste spread and feel “active.”

Why to avoid it: Linked to mouth irritation, dryness, and increased canker sores. Can disrupt the oral microbiome and trigger sensitivity in delicate tissues.

Better alternative: Non-foaming formulas using coconut oil, baking soda, or herbal blends to cleanse without lather.

2. Glycerin

What it is: A thickener that adds moisture and sweetness.

Why to avoid it: May coat teeth and interfere with enamel remineralization by blocking saliva’s access to the surface.

Better alternative: Glycerin-free pastes with simple plant-based binders and natural humectants.

3. Artificial Sweeteners (e.g., Saccharin, Sucralose)

What they are: Chemical sweeteners for taste without sugar.

Why to avoid them: Can irritate sensitive users and may disrupt gut health. Often found in products for children.

Better alternative: Natural sweeteners like stevia or no sweetener at all.

4. Triclosan

What it is: A synthetic antibacterial agent.

Why to avoid it: Banned in many personal care products due to hormone disruption and antibiotic resistance concerns.

Better alternative: Natural antimicrobials like coconut oil or myrrh extract.

5. Carrageenan

What it is: Seaweed-derived thickener.

Why to avoid it: May trigger inflammation in sensitive individuals.

Better alternative: Xanthan gum or bentonite clay for texture without controversy.

6. Artificial Flavors & Dyes

What they are: Lab-created additives for flavor or color.

Why to avoid them: Provide no functional value and may trigger allergic reactions or sensitivity in children.

Better alternative: Essential oils like peppermint, cinnamon, or clove for natural flavor and benefits.

7. Fluoride (Optional)

What it is: A mineral to prevent cavities.

Why to avoid it: Effective in small amounts but harmful if overused. Some families choose fluoride-free for young children.

Better alternative: Remineralizing agents like baking soda or hydroxyapatite paired with proper oral hygiene.

Looking for a cleaner option?

Our All Natural Coconut Oil Toothpaste is free from SLS, glycerin, artificial sweeteners, and dyes.

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Choose a Simpler, Safer Option

Real Skin Care Coconut Oil Toothpaste free of harmful ingredients

Real Skin Care’s All Natural Coconut Oil Toothpaste avoids all 7 of these questionable ingredients. Made with just purified spring water, organic virgin coconut oil, baking soda, xanthan gum, wildcrafted myrrh powder, stevia, and essential oils, it delivers gentle, effective cleaning with none of the junk. Safe for kids, free of foaming agents, and supportive of enamel and gum health.

FAQs: Ingredients to Avoid in Natural Toothpaste

Why do natural brands still use SLS or glycerin?
Often for texture, foaming, or shelf stability — but they’re not necessary for an effective product.

Are all sweeteners bad in toothpaste?
No. Natural sweeteners like stevia are generally well-tolerated in small amounts.

How can I find a truly clean toothpaste?
Look for short ingredient lists, no dyes, no artificial flavors, and no alcohol, SLS, or preservatives.

Do I need fluoride?
Depends on your dental history. Many thrive with fluoride-free when paired with proper diet and brushing.

Make the Switch Today

Try Real Skin Care’s All Natural Coconut Oil Toothpaste — clean ingredients, effective results, no compromises.

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